The Story Behind Protone
About Us
Guiding You to Your Healthiest Self
Since 2020, I’ve been a certified fitness and nutrition coach, dedicating my life to helping individuals achieve their health and fitness goals. With a deep passion for understanding the science of wellness, I earned my certification as a Nutritionist from the renowned International Sports Sciences Association (ISSA).
Over the years, I’ve had the privilege of working with more than 3,000 men and women worldwide, guiding them toward healthier lifestyles. Through personalized nutrition and workout plans, I’ve helped people become stronger—both inside and out—unlocking their potential to become the best versions of themselves. This journey has also established my reputation as one of the leading Nutritionists in Delhi.
To further expand my mission, I developed Protone by Aanya—a platform designed to make healthy living accessible for everyone. With Protone, my goal is to empower people to make sustainable lifestyle changes that enhance their physical and mental well-being. Whether your goal is to improve your overall health or achieve peak fitness, Protone bridges the gap, offering expert guidance and personalized plans crafted by a trusted Nutritionist in Delhi.
Protone allows me to deliver comprehensive nutrition and fitness services to clients around the globe—making wellness a reality for anyone, anywhere.
Why Choose Protone
What Sets Us Apart
Tailored Fitness Plans
Our personalized programs are designed to cater to your individual health and fitness needs, ensuring optimal results.
Client-Centric Support
We prioritize sustainable lifestyle changes, helping you stay committed to your fitness journey beyond our sessions.
Holistic Lifestyle Focus
Our personalized programs are designed to cater to your individual health and fitness needs, ensuring optimal results.
Published Author in National Media.
Aanya Sharma is a certified nutritionist and strength coach, featured in Times of India and India Today for her expert insights on health, sustainability, and supplements. Her writing reflects a deep commitment to science-backed, practical wellness.
Our Process
We keep it simple, effective, and personal. Once you sign up, we ask for your basic details, lifestyle habits, and medical history—so your plan is fully customized to your needs. Based on that, you’ll receive weekly diet charts that are practical, easy to follow, and designed to fit your routine—whether you're a student, working professional, or managing health conditions like PCOS or diabetes.
No generic PDFs or one-size-fits-all plans—this is a hands-on coaching experience. You’ll be in touch with us directly on WhatsApp for all your questions, doubts, and progress check-ins. With over 3,000 clients helped across the globe, you can trust that our method delivers real results and complete value for your money.
Our Vision
To revolutionize global wellness by empowering individuals to embrace healthier lifestyles through personalized nutrition, and sustainable fitness solutions. We envision a world where no 15-year-old girl needs to rely on medication to control her blood sugar levels—where everyone thrives in body, mind, and spirit, guided by knowledge and sustainable choices.
Our Mission
Our mission is to empower individuals worldwide to take charge of their health through personalized, science-backed nutrition and fitness solutions. By providing accessible tools, education, and support, we aim to simplify wellness, promote sustainable habits, and ensure that no young person has to resort to medication for preventable health issues. With Protone, we strive to make healthy living a lifelong reality for everyone.
About Me
A Journey to Health and Wellness
Five years ago, I weighed 67 kg, with a BMI of 29—borderline obese. I struggled with PCOS (polycystic ovarian syndrome), high cholesterol, persistent acne, and irregular, painful periods that occurred once every 2-3 months. For those unfamiliar, PCOS is a metabolic disorder caused by excess insulin in the blood, which triggers an overproduction of male hormones and results in cysts in the ovaries.
But what caused it?
- Genetics? Yes, my mother had PCOS, though she didn’t know it at the time.
- Overeating? No, I never overate.
- High insulin levels? Maybe—a contributing factor I didn’t fully understand back then.
- A poor lifestyle? Possibly.
- No exercise? Unlikely. I’d been active since childhood and started swimming when I was just 3.
What I did lack, however, was knowledge about nutrition. Growing up, I had no idea how important macronutrients like healthy fats, protein, and carbs were for my body. I ate whatever tasted good—mostly junk food and carb-heavy meals.
After years of struggling with PCOS and its debilitating effects, I discovered the transformative power of nutrition. With the right knowledge, I lost over 20 kg in just one year, reversed my PCOS, and became the healthiest, fittest version of myself I had ever known.
This journey taught me that achieving wellness isn't just about exercise or genetics; it's about understanding your body and fueling it the right way. It’s this realization that inspired me to create Protone Fit—to empower others to take control of their health, break free from misinformation, and transform their lives through personalized wellness solutions.