HEALTH & FITNESS EXPERT

"Let food be thy medicine and medicine be thy food"

Hi! I am Aanya Sharma

Since 2020, I’ve been a certified fitness and nutrition coach, dedicating my life to helping individuals achieve their health and fitness goals

With a deep passion for understanding the science of wellness, I earned my certification as a Nutritionist from the renowned International Sports Sciences Association (ISSA).

Over the years, I’ve had the privilege of working with more than 3,000 men and women worldwide, guiding them toward healthier lifestyles. Through personalized nutrition and workout plans, I’ve helped people become stronger—both inside and out—unlocking their potential to become the best versions of themselves. This journey has also established my reputation as one of the leading Nutritionists in Delhi.

To further expand my mission, I developed Protone by Aanya—a platform designed to make healthy living accessible for everyone. With Protone, my goal is to empower people to make sustainable lifestyle changes that enhance their physical and mental well-being. Whether your goal is to improve your overall health or achieve peak fitness, Protone bridges the gap, offering expert guidance and personalized plans crafted by a trusted Dietitian in Delhi.

Protone allows me to deliver comprehensive nutrition and fitness services to clients around the globe—making wellness a reality for anyone, anywhere.

Why Choose Us

Pick the Perfect Plan for You!

Weight Loss

Lose weight the healthy way with our calorie-deficit diet plans tailored to your needs. Our approach ensures long-term results, improving your overall health and helping you build healthy habits to maintain your progress effortlessly.

Weight Gain

Gain weight and build muscle the right way with our calorie-surplus diet plans designed to improve your overall health. Combined with workouts, our plans help you gain muscle, get toned, and maintain long-term results.
Our sustainable approach ensures balanced nutrition, helping you develop healthy habits for a stronger, healthier you.

Muscle Gain

Proper nutrition is as important as working out at the gym if you want a muscular body and gain muscle mass. My high protein and high carb diet plans will help you in achieving the body of your dreams.

Healthier You

Eating healthy is about more than weight—it’s about improving your overall well-being. Our Healthier You Plans focus on enhancing your body’s vitals with balanced, highly nutritious, whole-food diets.
Experience the power of proper nutrition and build sustainable habits that support a lifetime of health and vitality.

PCOS & Thyroid

Managing PCOS and thyroid issues starts with the right nutrition. Our Hormonal Balance Plans focus on whole, nutrient-rich foods designed to support hormone regulation, boost energy, and improve overall health.
These sustainable plans help reduce symptoms, improve vitals, and empower you to take control of your health in the long run.

Hair & Skin

Transform your hair and skin health with our nutrition-focused plans tailored to meet your unique needs. Backed by whole foods and balanced nutrients, these plans work to improve your vitality from the inside out.
Say goodbye to dullness and breakouts as you adopt sustainable habits that support long-term beauty and well-being.

Diabetes

Managing diabetes doesn’t have to be overwhelming. Our Diabetic-Friendly and Reversal Plans focus on balanced, whole-food nutrition to help regulate blood sugar levels naturally.
With sustainable dietary changes, you can improve your energy, enhance your vitals, and work towards long-term health without feeling restricted.

Bridal / Wedding Plans

Your wedding day deserves the healthiest, happiest, and most radiant version of you! Our Bridal Plans are tailored to help you lose weight, tone up, and enhance your skin and hair health, ensuring you feel confident and glowing on your special day.
With balanced, sustainable nutrition, you’ll not only look stunning but also feel your absolute best as you step into this new chapter.

Discover Our Journey

Passion for Fitness and Health

Aanya founded Protone to empower others on their fitness journeys, drawing on years of experience to create a supportive and effective training environment.

Comprehensive Fitness Training Solutions

What We Provide

Personalized Training

Custom fitness plans tailored to individual needs and goals.

Nutritional Guidance

Expert nutrition plans to complement your fitness routine.

Personal Development

Unlock your full potential with tailored strategies to enhance your mind, body, and lifestyle.

Client Transformation: A Few Success Stories!

Discover the inspiring fitness transformations achieved through dedication and expert guidance. From Pragya Gread losing an incredible 22 KG in 5.5 months and Jumi’s 21.8 KG in 8 months to Mayural Gandhi shedding 5 inches from her waist in just 3 months, these success stories highlight the power of commitment and personalized support.

Whether it’s losing weight, dropping inches, or achieving overall wellness, these journeys prove that with the right approach, remarkable results are possible. Start your transformation today and become the next success story!

Lost 17 KGs in 7 Months

Lost 11.8 KGs in 3 Months

Lost 21.8 KGs in 8 Months

Lost 22 KGs in 5.5 Months

Lost 16 KGs in 6 Months

Lost 15 KGs in 5 Months

Discover My Journey

Losing 20 KGs with PCOS

Before becoming an ISSA certified nutritionist & fitness coach, I also went through a major transformation. From losing 20 KGs to reversing PCOS, I’ve been through a lot in my teen years. I had to face a lot living with PCOS and understanding how to reduce fat at the same time. During this period, I overcame binge eating, improved my deteriorating body health, increased muscle mass, and much more. I found fitness my passion in this journey of discovering myself and becoming a certified online fitness trainer. Check out my journey of losing 20 KGs with PCOS and learn more about everything I learned along the way!

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Your goals are our mission

join us and let’s achieve them together!

Our Client Reviews

Don’t just take our word for it

It was great working with Aanya. She understood the requirements and made the charts accordingly.Loved the results I got after my nutritional plan, under her guidance following the plan and losing weight was fairly easy.

I have gained so much confidence in losing my weight which i have been procrastinating for years. My eating habits and lifestyle completely changed and I am living a much healthier lifestyle now. Seeing her instagram videos made much more impact on my physical activity everyday and i began working out as well. Thanks for changing my life 😇

Aanya is best nutrition guide.. i m glad that i found her.. she helped me in not only getting my physique but also curing my eating disorder. She guided me well throughout the process.

"I'm really so happy with my progress! 🥹❤️ Can't thankyou enough for all the guidance & this magic & full of nutrition diet plan ❤️ I don't feel lethargic anymore🤌🏻 & the best part is I have enjoyed every meal 🫶🏻"

It helped me alot !! It’s really amazing to follow her diet plans because they contains so much good nutrition food for fat loss and muscle gain !!

Very easy to make and locally available food based diet helped to implement in reality.

She has truly helped me change my poor lifestyle .

I initially thought that following a diet plan would be extremely difficult but that was not the case. I was able to make the mentioned foods easily because all the mentioned food items were easily available. Nothing fancy in the diet plan. I liked the simplicity. And to my surprise I lost 10.3 kgs in just 3 months with minimal workout. My clothes are loose now and I feel healthy from inside.

The nutrition+workout plan was totally worth it. Following the diet was a bit difficult since the timings were not so flexible but the workout plans were really good. Just in the first 2 or 3 weeks i had found a huge difference especially in my lats. A really good experience working in accordance to the plan.

Thank u so much for ur guidance and support🥺🥺❤️this journey couldn't be possible without u. I'm very grateful to u for making me love homemade food 🫶🏻🫶🏻❤️❤️❤️❤️.

I believe that Aanya's plans and herself haven't only helped me get better in regards to PCOS but have also transformed me into more confident individual, I feel a lot more comfortable in my skin now:)

Aanyaa is the bestest

The plans offered are very good according to one's choice wheter vegetarian or non vegetarian . The best part that i felt that I never felt hungry even in my dieting.❤️

Perfect plan ever

I am lucky to have found such a kind hearted guide! It was so easy with yoy Aanya 🙂 and also this was my first time buying a plan. It was totally worth it as i lost 7 kgs in two months. It wouldn’t be possible without your guidance. I have recommened this to my friends and they have also bought your plans 🥰 so yeah! All the nutritional & workout plans are good. Healthy plus with a taste👌 Thank you again♥️

So good achieving my body goals only because of here will take more plans from her for maintenance

I opted for Nutrition only plan and I have to say the diets offered by her were very easy to follow and she was always there to solve any problem faced.

They're really really good... I loved the plan , I've followed it and saw the results and ya I'm planning to get another plan soon. Thank u .